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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Questions About The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

by Jason Fung (Goodreads Author)

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Answered Questions (2)

Just beginning to read this book and I wonder if it's going to convince me that potatoes are bad for me. I can forgo bread and pasta if it really is necessary but NOT potatoes!! Were any of you convinced?
Jean-Marie Mayer Potatoes develop resistant starch if you cook them and cool them down and eat them reheated. They don't have a big an impact on your blood sugar that …morePotatoes develop resistant starch if you cook them and cool them down and eat them reheated. They don't have a big an impact on your blood sugar that way, so they can be made a "safe" starch.(less)
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Does this book offer good advice and research for health in general, or is it really only for diabetics? I do not have diabetes but am interested in Dr. Fung's work.
Ingmar I totally second Warner's opinion; start with Obesity Code and go on to Diabetes Code. Not just for obese or diabetics, there is a lot of general scie…moreI totally second Warner's opinion; start with Obesity Code and go on to Diabetes Code. Not just for obese or diabetics, there is a lot of general science and health information. There is some overlap between the books, but repetition doesn't hurt, especially when it is very important. I also do intermittent fasting and it has also helped me lose weight and sugar levels.(less)
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