Something You Wanna Get Over? There’s a Yoga for That.

I’m thrilled to be bringing the Yoga for Getting Over It workshop to Jivamukti Jersey City on February 20 (click here for more details and to sign up), because Jivamukti is my yogic home when I’m in New York City.


https://www.youtube.com/watch?v=tvncT...






What I’ve loved about practicing at Jivamukti is the way they encourage freedom and exploration on the mat. That’s what I’m doing in this workshop, with an emphasis on finding the tools you already have within to foster radical transformation.




A spiral stairway to heaven?



AND… Thank you, @elephantjournal, for helping spread the word about yoga’s amazing healing powers. As numerous studies have shown, yoga not only makes you stronger physically, the practice also impacts your mental and emotional self.
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Published on February 10, 2016 10:56
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