WHY YOU SHOULD NOT DO A DETOX!
Hello friend!
What are you doing this upcoming Thursday? Yep, November 12, 2015.
Maybe you’re spending the day like you spend every Thursday: going to work, maybe dealing with kids. spending time with family and friends, eating. Maybe you plan to quickly run in to your local grocery store. (Or not, especially if you get all of your food from takeout shops and restaurants.) Maybe on Thursday you’d like to print out a couple one-page documents. Or check your email messages. Or maybe you’d rather wait until Friday to do that.
What I’m getting at is if you decide to jump in to The 7-Day Superfood Cleanse, this is how you’ll be spending this Thursday. That’s because Thursday is the kick-off to my upcoming detox, The 7-Day Superfood Cleanse, based upon my bestselling book, The 7-Day Superfood Cleanse. I always start my programs with a prep day, so people can ease into things. Then I slowly ramp things up. I am mellow that way.
Which is why people love detoxing with me: I’m easy-peasy. You’ll see. I’m all about finding cinchy, powerful ways to help people get control of their health. In this case, with a 7-Day cleanse that just happens to have two extra days—a low-key prep day at front end, and a celebratory integration day (read: party) at the end. And seven deeply-effective (yet easy) cleanse days in the middle.
But maybe you just don’t want to do a cleanse. And if that’s you, then here’s what I have to say to you: Fabulous! Honor that! I spend a lot of time with clients, teaching them how to read and honor their bodies’ cravings, symptoms and other signs. Because once you can do this, not only is it easier to manage your weight, it’s a cinch to remain at a high level of physical, emotional and spiritual health.
Others who should not detox: Anyone who suffers from emotional or disordered eating or those attracted to calorie deprivation. Should you be one of these people, we do love you and want the healthiest, happiest, biggest life for you possible. If you cannot find the support you need, you are so welcome to reach out to us and we will help you find a professional or program that can help you heal.
But if you think you may like to dive in and join us, now’s the time to do so. We start gently—just like I mentioned in the first paragraph—and keep moving until Friday, the 20th. Leaving off just in time for the weekend and American Thanksgiving.
(By the way, I know everyone always wants to do a cleanse after the holidays, but if you’ve ever done a cleanse before the holidays, you know how much easier it is to make health supportive choices just coming off a detox. Plus, you’ll look amazing, which is pretty fun, too.)
Today’s a great day to register. Plus, you can still use the code SuperBook to enroll in The 7-Day Superfood Cleanse for a gift price. If you have a friend who you’d like to bring along on the journey, he or she can use the same code.
See you this Thursday in the online The 7-Day Superfood Cleanse clubhouse! (Or not, if you know a detox is not for you.)
Much love to you!
xoxox,
P.S. We’ve got a fun quiz, Q&A and other goodies for you right here. This should help you figure out what this “cleanse thing” is all about. Still have questions? Reply to this email with your queries. I’m happy to answer them! xoxo
