IS A CLEANSE IS FOR YOU?

Yes! The 7-Day Superfood Cleanse starts later this week. Are you curious if this is something you’d like to try? If you’ve ever wondered if a cleanse (aka “detox”) is for you, check out this fun quiz!

Take This Quiz: How To Know If A Detox Is For You

1. Have you gained weight recently? Weight that you have been unable to lose?

2. Are you puffy, bloated, soft anywhere in your body or face?

3. Do you need caffeine to start your day? Or, do you rely on caffeine mid-day to maintain your productivity?

4. Do you crave sweets? Crunchy, salty foods? Creamy foods? Alcohol? Tobacco? Caffeine? Do you consider yourself addicted to chips, cookies, chocolate, ice cream, pastries, bread, coffee, wine, and other health-sapping foods?

5. Do you drag through your days?

6. Has your mojo disappeared? (Or, worse, have you never had any mojo?)

7. Are you living without passion? Without spark? Without enthusiasm?

8. Do you have trouble winding down at night in order to get to bed?

9. Do you suffer from brain fog? Do you wish you were sharper? More creative? More intuitive?

10. Is it hard to get motivated to work? Or do you have trouble sustaining focus?

11. Have you had candida or a series of viruses, fungal or bacterial infections in the last year or more that you don’t feel fully recovered from?

12. Do you currently suffer from an eating disorder, emotional eating, an exercise disorder, or a distorted body image?

13. Are you pregnant or do you have HIV, diabetes or hypoglycemia? Or are you recovering from a serious illness?

If you answered yes to two or more of these questions (and “no” to questions #12 and #13), detoxing could be just what you need to feel and look lighter, clearer, more glowing, with a massive increase in energy, intuition, creativity, and motivation. A short detox is a powerful way to jumpstart a committed weight loss program, improve the quality of your skin, improve digestive issues, discover food intolerances, improve mental acuity, feel lighter and more energetic, as well as eliminate addictions to sugary or carby food, caffeine, alcohol and other health-sapping foods.

Want to join in? Grab a bag of baby spinach or some salad greens, a few lemons and maybe a small bottle of apple cider vinegar and get ready to rock! The 7-Day Superfood Cleanse opens on Thursday, November 12 with a preparation day—jump into the online classroom, tool around, meet other detoxers, take a look at the shopping list. Or wait until Day 1, Friday, to dive in.

Hope to see you this Thursday in The 7-Day Superfood Cleanse!

Much love to you!

xoxox,

P.S. Use the code SuperBook when signing up for The 7-Day Superfood Cleanse and get yourself a healthy discount! xoxo