Power Up Your Relationship

Each day there are little things that we can do quickly, in-the-moment, to make the next moment a little better and brighter. I call them Power Ups and over the next few weeks, I’ll share some of these tips, practices, and ideas, here.  

 

Power Up Your Relationship
A sincere expression of vulnerability or weakness can inspire intimacy and passion.
Yet too often we deflect, blame, deny, hide, to avoid sharing our true feelings, fears, imperfections. We make it about him or her, instead of being brave enough to share ourselves.
Today, do it differently. Instead of triggering to anger or deflecting your feelings, share your hurt or excitement, fear or optimism, desires and needs. Get real and be true to yourself and when you are you will be developing a closer connection and relationship resilience.