Introvert Overload: Redefining Rest

The other day I had an unusual Thursday. My typical Thursday involves an afternoon of clinical practice. This particular Thursday, in addition to my clinical hours I had a number of extra-curricular activities. It was a concatenation of extrovert-like activities intensified in a day.

First, I volunteered to man the booth for the Coaching Center of Vermont at...

Read the full post here »

The post Introvert Overload: Redefining Rest appeared first on Mindfulness Matters.