Alone Time Requires Skill, Courage, and Planning
I read an interesting piece on spending time alone recently by Cassandra Bodzak. In a culture dominated by extrovert values, being alone might seem like alien territory and mostly to be avoided. Introverts crave it, but everyone needs it.
Meditation gives us a chance to be alone with ourselves for at least a little while and this is, perhaps, why meditation is growing in popularity--it is...
Meditation gives us a chance to be alone with ourselves for at least a little while and this is, perhaps, why meditation is growing in popularity--it is...
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