Josh Bowen: Alcohol — Your Results Limiting Factor?

I have learned a valuable lesson this weekend, one that should not come as much of a surprise; I need to take better care of myself. The past two Saturdays I have gone to my chiropractor, Dr. Timhttp://www.infinitemindbody.com/for a bum left shoulder. My shoulder has been giving me issues for a few months and while I know what to do, its sometimes easier to hear someone else tell you. Dr. Tim is a wealth of knowledge and I always have great takeaways any time we talk. So he helps me with my s...