Start Your Day Off Gently By Doing These 3 Things

Do you feel like you wake up already behind on the day? I know I have more panicked mornings than I want. I’m doing a few things differently this week with the hopes that I’ll end up a little less cranky in the evening.

These are all simple, take very little time, and will start your mornings out a little more gently.

1. Visualize Your Day Before You Get Out of Bed

Set your alarm 15 minutes earlier than you usually do. As soon as you turn off your alarm or wake up naturally, visualize how y...