April 21, 2015

Tuesday, the 21st -- It occurred to me that any of you with physical problems, no trainer at the gym, nope, get a physical therapist, have him/her show you what you can do. They always have small gyms -- so go, do what you can.

Now, how many of you over 55 haven't yet had a colonoscopy? If colon cancer is in your family, you know, of course, to begin at 35 -- but none in your family, then a screening colonoscopy at 55 -- Listen to me now -- this is the only cancer you can prevent, the only one. (Well, that's not really true -- DON'T SMOKE --) family member died of colon cancer and I can tell you, it's not good. So, please, have that colonoscopy -- schedule it today for as soon as you can get in. You don't know who to go to? Ask your friends, your doctor -- (They give you versed so you don't remember a thing.) Who hasn't yet got their shingles shot? DO IT --
Okay, enough preaching. Those of you who have been to London, (or outside of London), tell me Your Very Favorite Place to Visit. Who's eaten at the Texas Embassy just off Trafalgar Square? Any show recommendations are also welcome.