March 27, 2015

27th March and it's CAN YOU BELIEVE IT"S FRIDAY -- Yes, yes, HCF was great and I promptly gained 2 pounds. I've learned that the key to weight maintenance is Vigilance and that means today real hard workout at the gym, and cut back on meals, really cut back on meals, and you know what? Those 2 pounds are gone tomorrow morning. Does this work for you? I'm thinking those little fat molecules simply don't have time to burrow in your thighs. One day you sin and the next day you are so pious and proper and upright that the weight is scared off your bod.


Getting THE END GAME back from J.T. this morning and will spend the next week doing one final pass through -- Yes, everything is on target timewise, and I'm hoping I'll be able to tell if I love the book or want to kick it under an 18 wheeler. Yes, I will be honest, with myself and with you guys --