How to Stick with Your Virtues and Good Purposes – Motivating Reflections

In this blog post I offer a few motivating reflections to help you stick to your virtues and good purposes:

Reflect on the benefits to yourself of living from a virtue or purpose; do things to keep those benefits in mind (e.g., pictures of healthy people on the refrigerator, a list of reasons on a bathroom mirror for lightening up and not sweating the small stuff). Reflect on the benefits to others of living from a virtue or purpose; really try to have positive feelings about those benefits,...