Your Diet And Your Skin

Healthy looking skin is something that almost everybody desires.

Your skin, along with being the largest organ of your body, is typically the first thing people notice when they see you. Considering it covers you from head to toe, healthy skin means more than just a healthy complexion.

Check out this video today where Dr. John McDougall discusses the correlation between diet and the health of your skin, specifically acne.

In it you’ll learn:

Why the health of your skin affects much more than just how it looks.
Why it is that many people today still don’t associate their diet with having anything to do with acne or their skin health.
Which study has been falsely credited as proving that diet has no effect on acne.
How the standard Western diet many people around the world eat changes the production of hormones in your body and why these imbalances cause issues in the skin.

Many people around the world experience skin problems, and it certainly can cause a greater impact on their health and wellbeing besides just how their skin looks.

Your skin is important and deserves the right diet and circumstances to look it’s best!

What have been your experiences with acne, skin conditions, and your diet? Let us know in the comments below!