New Years Resolution: Mindful parenting perspective to every day issues!

Happy New Year!

A new year always comes with new goals, new resolutions, and the hope that we’ll DO better as parent. Sometimes doing better means we simply need to reevaluate our thoughts and feelings about the day-t0-day experiences we encounter. At Tools of Growth, we whole-heartedly believe in being mindful in all aspects of our lives. Mindful Parenting expert, Jon Kabat-Zinn, explains how you can practice mindfulness and can enhance your relationships, especially ones with your children. Take a look.

Click the image and you’ll be taken to the website where you can view the video.

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