Flow: The Secret To Happiness

Video of the day:

Mihaly Csikszentmihalyi, professor of psychologist and author ofFlow, talks about the state of total immersion in a task that is challenging yet closely matched to one’s abilities.

So my research has been focused more on –(…): where — in everyday life, in our normal experience – do we feel really happy? And to start those studies about 40 years ago, I began to look at creative people – first artists and scientists, and so forth — trying to understand what made them feel that i...