I started off September by getting into a very disciplined routine of exercise and hitting my word quota for the day. I’ve also given up wheat. I’m not allergic to gluten, but I do believe there are goodreasons to get rid of as much genetically-altered wheat from my diet as possible. I’m also trying to be better about getting up, stretching, and moving for ten minutes out of every hour.

© Edward Samuel / Dollar Photo Club
I’m pleased to say that I am down a few pounds, that I am gettingover 70,...
Published on September 16, 2014 07:43