How to Act Powerfully

When we use our power, we communicate confidently. And we inspire others beause we are honest and exhibit integrity. More specifically, let’s look at when we act powerfully and when we do not.

Acting powerfully

We’re able to understand what’s needed in a given situation and take appropriate actions.

We take into account the needs of other people, while also taking good care of our own.

We’re direct and assertive in communicating with others.

We dare to take risks because we know that’s how change happens.

Loss of Power

We react out of stress and regret our actions.

We don’t consider our own needs a priority.

We’re unable to communicate our needs and resent others who don’t take care of us.

We play it safe and rarely attempt to do things differently.

Adapted from Our Power as Women, by Helene Lerner. Conari Press.