Step by Step: Changing Bad Health

I write all the time about the theories and energies behind this thing we call life, what it is and what it isn't, and how it works and why it works that way, and how we ultimately have a lot more control than we think. I write about creating our own experience. 

Today I thought I'd take a stab at showing you how. How to, step by step, change a reality in your life that you do not like.

First,