I Survived My First 5K

The red thing goes in our shoe to track us in case we don't come backIf you joined us a couple of posts back, then you recall that for my birthday weekend the girls signed me up for a 5k run/walk followed by some CPR training. For the inquiring minds out there, we did go and I obviously survived since I am able to write this post. I thought that I’d take this opportunity to share my experience with you as it happened so that you can see how I was tortured by those who claim they love me. What...