I'm Ready to Heal! (Part 1)

How does one begin the healing process after being in an abusive relationship? First and foremost, one has to WANT to heal. You might say, "Aynoit, of course I want to heal." I challenge you with, "Do you? Really?"

Are you ready? Are you ready to cut off all communication with your abuser? Are you ready to let go of the family members and friends who bring you down? Are you ready to move, if needed? Are you ready to listen to new music and watch positive television shows? Are you ready to get off social media or unfriend people who are not positively impacting your life? Are.You.Ready?

You have to make the decision to be happy. No one can control your happiness. It is your life. Take your power back. Maybe you never had power because you have been abused your entire life. To you, I say, "Claim your freedom!" You can be free. You can be happy. You have to declare it. You have to want it.

There is nothing else I can do or say, at this moment, to help. This is something you have to do on your own.

If you are ready, come back next Monday for action steps you can take to begin healing after abuse. If you want to start healing NOW purchase my book I Have Been There: Sisterly Advice from One Survivor of Abuse to Another. The paperback version, which is on sale at my website, contains journaling pages to record your thoughts. This book is also available on Kindle.

You have the right to be happy. You deserve to be happy. You can be happy.

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