Change, Minus All the Judging

I had a really sedentary winter, and now I’m making some changes with the spring. Changes like moving more, doing my yoga every morning, and eating less sugar and fat. It didn’t all happen this winter, either. Over the last few years I’ve put on weight, probably partly as a result of getting older (that slowing metabolism thing), and also in response to the stress of changing my whole lifestyle, starting a business, and struggling to pay the bills while I do so.

I’m ready to let my inner work...