Being gracious to yourself

As gracious as we may be to others, we often forget to give that to ourselves. Maybe we haven't been taught how to do this.  But what we don't know, we can teach ourselves. 

Here are a few ways I have learned to give to myself:

.Acknowledge all I do in any one given day. And really take that in.

.Be kind to the little girl within me, like any child, she wants to be loved.

.Not see others as the cause of my problems, but look to myself for what isn't working in my life.

.Understand my humanity, and the humanity of everyone else on the planet.  When I make mistakes, take responsibility for them and move on.  If I could have done better at the time, I would have.

YOUR MANTRA: I AM WORTHY OF ALL GOOD THINGS AND DESERVE THE BEST.