96 Miles and What Do You Get?

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I’ve just completed a February running streak. For the uninitiated, a streak in this case is not running naked across a football field, but rather running at least a mile every day.


Days in February: 28

Days run in February: 28

Miles run in February: 96

Pounds lost in February: 0


That’s right. Average over 20 miles a week and lost no weight.


Now, I can pretend that it was muscle added. I was working out with weights twice a week.


But we all know the real culprits.


This:


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And this:


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That is called sal...

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Published on March 01, 2014 08:33
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