Episode 53: Journaling as a Lifestyle with Nathan Ohren
In this episode, I’m talking all things journaling with Nathan Ohren, founder of Write for Life and host of the award-nominated podcast Journal Talk. We both battled through our colds to record this conversation and, against all odds, we had a great chat! Nathan has been journaling for 28 years and has a lot of wisdom to share about journaling and personal development.
We discuss:
Nathan’s personal journaling story
The three ingredients for a sustainable journaling practice
How creating a habit out of journaling helps us get to life-changing material
Handwritten journaling vs. digital journaling
Nathan’s top tips for dealing with resistance to journaling
…and more!
At the end of the episode, Nathan reveals that he was nominated for the health and fitness category in the 2014 Podcast Awards. The awards ceremony took place earlier this month and a different podcast was ultimately chosen for the final prize, but he did amazingly well to be nominated alongside giants like ESPN, Disney and NPR! Congrats Nathan!
Useful Links and Resources
Create Write Now by Mari McCarthy
Getting Started Staying Started: Nathan’s course for journaling all year round.
The Ultimate Guide to Journaling: my short and snappy guide that tells you everything you need to know to start a journaling practice
Easy Journaling: A useful resource for journaling in the digital age
Say Hello
Nathan:
Twitter: @write4lifecoach
Facebook: facebook.com/write4lifecoach
Website: write4life.us
Email: write4lifecoach@gmail.com
Hannah:
Twitter @becomewhour
Facebook: www.facebook.com/becomingwhoyouare
Website: www.becomingwhoyouare.net
Email: hannah@becomingwhoyouare.net
Subscribe to the Podcast
Don’t forget that registration for Journaling with Heart closes on Sunday 19th—that’s in 2 days time! If you want to dive into a 4-week journey with like-minded journaling enthusiasts and develop greater self-trust, self-awareness, and authenticity, click here to learn more and register.
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The post Episode 53: Journaling as a Lifestyle with Nathan Ohren appeared first on Becoming Who You Are.
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