Questions About Self-Awareness

“How does being-awareness relate to our underlying animal nature?”

“Is remorse a good thing?”

“Is the “Self” real? What’s the nature of the sense of being that remains when parts of the psyche fall away?”

These questions about self-awareness are just a sampling of those I have received from readers of my books and newsletter, and people who have attended my lectures and workshops. I’ve received questions on everything from Neuroscience to Stress to Mindfulness and Meditation to Relationships and...