some interesting walking statistics

2013 was a pretty good year when it came to my fitness goals. Not 100% success, but not 0% or 25% or even 50% either. By increasing my daily steps substantially, I got my cholesterol levels down into the healthiest range it has ever been. That alone was a triumph.

Thanks to the FitBit Zip—which I clip to my bra so I don’t lose it as has happened with both my daughter and granddaughter who lost their trackers that were clipped to their waistbands—and the FitBit app on my iPhone, I can keep an e...