12 Good Things

Keeping with tradition, each year I offer a list of Twelve Good Things. I’ve paired each good thing with a fundamental inner strength: Learning, Mindfulness, Love, Resilience, Contentment, Integrity, Self-Worth, Courage, Social Intelligence, Motivation, Wisdom, and Peace.

1: Learning – Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence tells you how to tap the hidden power of little positive experiences to change your brain for the better.

2: Mindfulness – The Mind...