Job Making You Angry? Get Control Today

We’ve all experienced situations at the office that make us angry. But anger has both destructive and creative energy.  A good way to gauge the energy of anger is by asking yourself the following questions:

1. Do I view this situation at work as an opportunity or an obligation?

2.    Do I feel as if I’m “in the flow” or overwhelmed?

Opportunity and flow are creative qualities whereas obligation and overwhelm are destructive qualities. When obligations are weighing you down and you find yourself feeling angrier than you’d like to on a regular basis, finding a small amount of time each day to access your passion within will impact your mindset tremendously.  The key is to engage in an activity you are passionate about, something that gets you in the flow. This will boost your mood and give you more energy to complete your tasks at work.

The fire is within you, how you use and direct your fire is up to you. 

How will you use your fire today?

-Neerja Bhatia
Transformational Leadership Coach & Author
Founder, Rhythm of Success
www.rhythmofsuccess.com
http://www.linkedin.com/in/neerjaarorabhatia