How to Handle Loss on the Holidays

Some of us may be going through the loss of a loved one during the holidays. And if that's true, it is difficult to move through this time.

Be extra good to yourself. Try to put few expectations on how you think you should be responding or for that matter, how other people should be responding to you.

Honor all your feelings. It's okay to feel sad and even angry, if that comes up.

Offer a random act of kindness to yourself.

-WomenWorking Staff