I don't understand how all this is connected...

I've had people joke that my left shoulder issue is being caused by my right big toe, which was always a possibility; that guy doesn't seem trustworthy...

Last night, though, a new culprit surfaces; a random spot on my right rib cage (this is how good at anatomy I am).

While testing my overhead reach on the left, I get a cramp on the right ribcage. Muscle to be named later. After two minutes of torturous poking into that spot, suddenly my left reach is better and I'm stronger on that side, too....
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Published on April 08, 2013 08:07
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The sound of one man clapping

Roland Denzel
Somewhere, there's a landfill or a garage, with boxes of my old stuff that I remember as brilliant, but only because I'll never find them.

I still love writing about fitness and nutrition, but I've alw
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