Modern Science Meets Ancient Wisdom

In the 21st century, modern brain science and ancient contemplative wisdom are illuminating each other. Besides being fascinating in its own right, this cross-fertilization and growing integration spotlights increasingly effective waysfor using your mind to change your brain to benefit your whole being– and those you touch.

The Wellspring Institute for Neuroscience and Contemplative Wisdom, of which I am a Founding member, offers a growing body of information about theneuroscienceof psychologi...