Take time for YOU

We asked our community -- if there was an added hour in the day, what would you do with it? And we are got responses like, do something for me that is pampering, sleep more, work out more.

Taking time for oursevles is not a luxury, but a necessity. How many of us don't take time to reflect or pause in between activities?

Ladies, this weekend, don't just think about carving out a little time for yourself, do it!  And if other people try to make you feel guilty about not doing something for them, don't take the bait.

You deserve some ME Time, end of story.