What’s In Your Emotional Archive? {Plus 5 Steps to Clear It}

We all collect stuff – books, clothing, friends, careers, knowledge, thoughts, emotions…

They start with the values and beliefs we formed mostly during childhood, which got categorised by matching experiences, like a well-organized library.

So, when things seem bent out of shape – you got fired or “let go”, your health took a turn for the “worse”, and things just don’t seem to be working out… it’s time to review what’s really going on within.

Look through your emotional archives, and the stories...