Juicing Vegetables - Juice Smoothies, Best Blender, Best Juicer and Health Secrets
Juicing Vegetables - Juice Smoothies, Best Blender, Best Juicer and Health Secrets
A friend recently asked me about juicing vegetables, since he hates eating them. It is a lot of work I agree, all the chewing. I and my wife often save the energy and time spent chewing vegetables by juicing our vegetables and making delicious juice smoothies.
But I don't recommend drinking store bought juice unless it is organic, fresh squeezed and has the fiber remaining in it. Too much sugar and God created vegetables and fruit with fiber for a reason.
I throw my greens in my kick ass blender with a 7 year warranty http://amzn.to/12pIQjy and keep the fiber ....in other words I don't use juicing machines, preferring my blender.
The one exception is when I go to Whole Foods and get a beet, carrot and ginger smoothie; because the beets are so heavy and fibrous, I let them juice it and remove the fiber with http://amzn.to/14fPwLe which masticates real nicely and creates the perfect juice blend.
Blending and juicing really makes vegetables more enjoyable, digestible, saves you time and gives you immediate energy because you spend less time chewing and digesting and more time absorbing the nutrition and utilizing the energy immediately for peak performance and living!
I typically want my fiber and just use grapefruit juice with or organic apples (or organic apple juice) with my kale, spinach, broccoli, rhubarb, carrot blend the baby up then drink it all in a couple glasses (sometimes saving the third for the next day, but you can make smaller portions and serving sizes based on your appetite). It's better to drink it right away rather than allowing the oxidation process to deplete the immediacy of the energy and nutrients.
Fiber slows your body's digestion down in the right way preserving the food and its energy in your body longer, reducing hunger and giving you more fuel to live strong....why Daniel as a vegetarian outperformed the carnivores in Babylon and impressed the king.
http://www.PaulFDavis.com Health Coach, Food Consultant and Disease Prevention Speaker
(info@PaulFDavis.com)
http://www.Twitter.com/PaulFDavis
http://www.Facebook.com/speakers4insp...
http://www.Linkedin.com/in/worldprope...
Juicing Vegetables - Juice Smoothies, Best Blender, Best Juicer and Health Secrets
A friend recently asked me about juicing vegetables, since he hates eating them. It is a lot of work I agree, all the chewing. I and my wife often save the energy and time spent chewing vegetables by juicing our vegetables and making delicious juice smoothies.
But I don't recommend drinking store bought juice unless it is organic, fresh squeezed and has the fiber remaining in it. Too much sugar and God created vegetables and fruit with fiber for a reason.
I throw my greens in my kick ass blender with a 7 year warranty http://amzn.to/12pIQjy and keep the fiber ....in other words I don't use juicing machines, preferring my blender.
The one exception is when I go to Whole Foods and get a beet, carrot and ginger smoothie; because the beets are so heavy and fibrous, I let them juice it and remove the fiber with http://amzn.to/14fPwLe which masticates real nicely and creates the perfect juice blend.
Blending and juicing really makes vegetables more enjoyable, digestible, saves you time and gives you immediate energy because you spend less time chewing and digesting and more time absorbing the nutrition and utilizing the energy immediately for peak performance and living!
I typically want my fiber and just use grapefruit juice with or organic apples (or organic apple juice) with my kale, spinach, broccoli, rhubarb, carrot blend the baby up then drink it all in a couple glasses (sometimes saving the third for the next day, but you can make smaller portions and serving sizes based on your appetite). It's better to drink it right away rather than allowing the oxidation process to deplete the immediacy of the energy and nutrients.
Fiber slows your body's digestion down in the right way preserving the food and its energy in your body longer, reducing hunger and giving you more fuel to live strong....why Daniel as a vegetarian outperformed the carnivores in Babylon and impressed the king.
http://www.PaulFDavis.com Health Coach, Food Consultant and Disease Prevention Speaker
(info@PaulFDavis.com)
http://www.Twitter.com/PaulFDavis
http://www.Facebook.com/speakers4insp...
http://www.Linkedin.com/in/worldprope...
Juicing Vegetables - Juice Smoothies, Best Blender, Best Juicer and Health Secrets
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