TI Head Coach Terry Laughlin talks Open Water Swimming
It’s opening day for the 2013 season at Lake Minnewaska in New Paltz NY, Terry’s favorite ‘swimming hole.’ Terry describes how he plans to swim, working on Stroke Efficiency (counting strokes along the 200-yard line), Stroke Tempo (using a Tempo Trainer) and the search for his ‘neural threshold’ (the combination of Stroke Length and Rate to which his nervous system is currently adapted.
<img alt=”Clicky” width=”1″ height=”1″ src=”//in.getclicky.com/100559584ns.gif” />
<img alt=”Clicky” width=”1″ height=”1″ src=”//in.getclicky.com/100559584ns.gif” />
The post TI Head Coach Terry Laughlin talks Open Water Swimming appeared first on Total Immersion.
No comments have been added yet.
Terry Laughlin's Blog
- Terry Laughlin's profile
- 17 followers
Terry Laughlin isn't a Goodreads Author
(yet),
but they
do have a blog,
so here are some recent posts imported from
their feed.
