This is great way to cool off in the summer and super healthy and fun to do with the kids! It certainly beats your sugary pop-cycles that you buy from the

Mango Kiwi Raspberry Pops
store full of glucose!
Ingredients:
9 tbsp water
2 drops of stevia
5 oz kiwi, peeled
6 oz mango, peeled
6 oz fresh raspberries
Directions:
Make a simple syrup by combining water and stevia in a small pot and bring to a boil; boil for about 4-5 minutes on low heat. Set aside.
Puree fruit separately in the blender. Set aside in 3 small bowls.
Divide the simple syrup between the fruit purees and mix in.
Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.
Enjoy!
Published on July 16, 2013 11:48