Don't let fear stop you

Affirmation: I acknowledge my fear but move beyond it.

Behind anger, jealousy, envy, and greed is fear.  We are either afraid of losing what we have or not getting something we want: a job, promotion, spouse, money. The list is endless.

When a "fear attack" comes on, bring yourself back to the present moment. Do you have enough_____(fill in the blank) for today? Usually the answer is "yes." Take that in.

Reflect on: When have you moved through a "fear attack"? How did you experience your power?

Adapted from: In Her Power: Reclaiming Your Authentic Self