Am I a Dork with Pointy Teeth or a Beautiful, Divine Woman?

We’ve all been in the situation where we catch ourselves thinking negatively about how we look. These thoughts can sweep over us with the slightest trigger. Maybe we meet someone who reminds us of a mean friend we had when we were young, or maybe you just catch a glimpse of yourself in a dirty window and forget that the window needs sprucing up and not you! We are bombarded with images of the way women and men should look, and yet, we are not so reinforced when we talk about ourselves in a po...