Turn the Total Immersion Way – DVD Introduction

Total Immersion teaches you the most efficient turns and starts in this video by head coach Terry Laughlin

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0:01 – Starts and Turns

0:08 – Shots of Terry Laughlin doing starts and turns in a pool

0:32 – Improve Your Pushoffs

1:18 – Improve your Turns

In this video Total Immersion Instructor Terry Laughlin explains the vital techniques for executing starts/pushoffs and turns. Watch as Terry breaks both down into their component steps

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