Labryinth 49 – Dream Like A Boss with Ryan Hurd

In this episode of The Labyrinth, we welcome back sleep researcher and author Ryan Hurd to talk about his new book, How to Dream Like a Boss. This episode is dedicated to showing you the ways in which you can ooptimize your sleep, and as a result, increase cognitive function, creativity, and more. Also, please check out Discover Shadow, the Kickstarter project that Ryan mentions on the show. This will be an app designed to help users record and share their dreams with the world. Think of it as an API for world dreaming.

Links

Dream Like a Boss
Dream Shadow
Dreamstudies.org

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