Process: Going on a Media Diet

In the last post Self Sabotage New Moon I vowed to take a weekend off from passive entertainment including the internet, social media, reading, listening to recorded voice or radio, and watching TV.

This proved to be a very difficult endeavor. But I am glad I did it all the same. 

First I will describe the benefits of the media diet and second I will admit all the ways in which I cheated.


So there is something about taking a couple days off of social media and all that.  

Life has more...