CrossFit Open, 2014

Assuming that there will be an Open in 2014, which isn’t guaranteed, and assuming that it starts around February 1, 2014, that means June 1, 2013 is just 9 months from the start of the Open.  If you want to be peaking on February 1, 2014, it’s time to start planning now.

In the next week I’ll be laying out a nine month plan designed to get you ready for the 2014 Open.  Lots of other people have lots of other (probably better) plans.  But this one will make sense for a lot of people.  Basically we are going to break the next nine months into June/July/August, event, Sept/Oct/Nov, event, Dec/Jan, Open.

June is going to start by gathering data so that we’ll know at the end of August whether this plan is working for you.  If it is, you’ll stick to it.  If it isn’t, I will encourage you to find a different plan.

Hang on, it’s going to be a fun ride!