2 Simple Things You Can Do to Reduce Your Fear

splatter question by bessarro at sxc.hu

Let me assert my firm belief that the only thing we have to fear is fear itselfnameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. – Franklin D. Roosevelt, First Inaugural Address – March 4, 1933

Fear is a trigger that pulls you right into a victim mentality. It is such a strong trigger that you may find it difficult to get back out again. Here, I share my own experience dealing with fear. By getting o...