How Do You Deal With Stress?

The world can be a tough place sometimes, and we often don't make it any easier on ourselves by constantly worrying, planning, and striving for perfection. Juggling too many tasks and taking on too many assignments can leave you feeling drained and overwhelmed. So how do you bounce back when there doesn't seem to be an end in sight? We asked members of our community to share their tips for taking a step back and relaxing amidst the chaos. 

Heather Palleiko: Sit in the sun and listen to music or lay in my bed and take a nap. Lately I've taken to going for a run. 

Executive Impressions: I find if I step away from the computer, make a tea or get some sunshine, then things do look brighter!

Maria Desilva: I binge eat...need to work on that one!

Katherine Edge: Read a good book to switch off at night and going for a walk and getting fresh air helps during the day. 

Maryann Squadrito Richards: I like to crank up the music and dance around the room

Corinne A Korytkowski: Meditate. Works like a charm every time!

Christina Atkins: Getting a manicure!

Danae Bales: Going for a walk helps

Tell us, what are your tips for regaining control when the pressure mounts? Share with us in the comments below, and be sure to follow us on Facebook and Twitter for more conversations.