Is Fibre Always Good For You?

Is Fibre Always Good For You? is a post from: Creating a Toxin Free Future

Standard wisdom tells us that if we have IBS (irritable bowel) we should make sure we have plenty of fibre in our diet to bulk out the stool, but could this advice actually be making the problem worse?  Is fibre always good for you? This is another of those questions that up until recently I ...

The post Is Fibre Always Good For You? appeared first on Creating a Toxin Free Future.

Related posts:
HCG Diet, Gelatin and GAPS….
The Role Of Leaky Gut In Autoimmune Disease
The Coffee Gluten Connection