The Labyrinth 32 – Matt Fitzgerald

Matt Fitzgerald is the author of “The New Rules of Marathon and Half Marathon Nutrition,” as well as “Racing Weight,” and several other books and articles in the areas of sports, running and nutrition. Today on the podcast, Matt talks to me about his introduction to writing, how running became part of his life, and we talk about food. What’s good, what’s not, what is excellent for runners, and how to avoid gastrointestinal calamities when out on the road.

 

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Download and Listen:  The Labyrinth, Episode 32 – Matt Fitzgerald
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Links

“The New Rules of Marathon and Half Marathon Nutrition,”
Matt Fitzgerald’s web site