Lucid Dreaming Ledger: Using teas to induce lucid dreaming

Here’s a quick update on how lucid dreaming is going (or not going) for me. I did well in November but December sucked. I tried out some new things, including tea. Check out the video below, where I explain what happened:

Related links

Scientific American: How can you control your dreams?

Below are some links from to the teas (Yogi Brand) that I bought and used.