You Wouldn’t Sign Up To Do This

If, at the beginning of the year, you were giving a contract to sign that required you to do the following things in the next year, would you sign it?

Spend 76 days doing nothing but watch TV.
Eat 2,000 pounds of cheese.
Consume 130 pounds of sugar.
Spend 3 complete days on Facebook.

You wouldn’t sign it and you’d probably never talk to that person again. But those things are what the average person does over the course of a year (see here, here, and here for more). You wouldn’t sign up to do it,...