PopTarts vs. Paleo, Day Four

It’s the first morning I haven’t woken up with a headache since starting this thing. Maybe the sugar withdrawal is starting to abate. Of course it’s equally as possible that some of those Zombies that attacked the box yesterday actually ate my brains so there’s nothing in there for a headache to attack. These are equally likely scenarios. Anyway, a protein bar, a couple of almonds, and some bits of beef jerky took the place of the usual saturday morning donuts, milky ways, and toast. And, here’s the thing, they were just as convenient. I’m starting to think these habits that have been doing me in can be flipped to habits that will help. We unthinkingly do what we’ve always done, and eat what we’ve always eaten, repeating the same convenient patterns over and over. If you do what you’ve always done, you’ll get what you’ve always got. So this morning was something radically different. Maybe it’s the trauma of having been chased by zombies, having to fight them, and then having to bury them. I wonder what tomorrow’s WOD will be…