CarrollBlog 3.2

We spend our lives learning how to rationalize our imperfect behavior, but let me tell you something: It all boils down to the three sizes of guilt.

When it's small, we can slip it into our pocket and not think about it for the rest of the day. Didn't do your exercises? Or write that letter to your mother? Make the phone call? Fix the nice soup for the family you had planned? Screw it--the day was hard enough and you did enough.

Medium-sized guilt doesn't fit into the pocket and must be...